“So so so grateful for Jo and her amazing work.   I've just completed the two day Emotional Regulation workshop and am mind blown by what we have learnt and able to put into practise straight away.  Loads of tools for our life toolbox that can help ourselves as well as our family members.  Amazing!!!! ❤️" 

“I recently saw Jo for hypnotherapy to help with my sleep. It's been a week since my session with Jo and I feel so much better. I am sleeping better and deeper. 

During the days I am much calmer and patient, which I didn't expect at all. I deal with toddler meltdowns a lot better and I can see that my calmness is having an effect on the family in general too.

 Jo was amazing during my sessions. She explained the process well and was patient when listening to me. I can't recommend Jo enough!” 

“To anyone thinking about having an appointment with Jo. I highly recommend you do. Jo is a breath of fresh air making you feel comfortable and relaxed. Jo's knowledge and understanding is beyond limits and the results are phenomenal.”

"Jo is a reservoir of kindness and acceptance."

"Great advice, gentle kind soft natured Jo. As a mum advice is always welcomed but when you walk out with self-growth and accomplishment… a great session was had.”

"I feel more confident and conscious as a parent now, having a better understanding of the brain and how it works for us as well as our children"

"This course has been full of 'ah-ha!' moments. It has given me many more tools for my LIFE toolkit as well as my parenting journey."

"I highly recommend the workshop. Make the time to do it. It will blow your mind. So amazing."

"Jo is a wonderful teacher, who encourages self exploration and is generous with her information."

"I would recommend this course to every parent. I have come away with knowledge and practical strategies that will change unhealthy beliefs i held that impacted negatively on how i viewed and interacted with my children."

"I now feel i have the practical tools necessary to improve myself, partner and children."

"I feel like i have more tools for dealing with situations around my kids and coping strategies for myself."

"I learnt how our mind works and how to change limiting and self sabotaging beliefs, to live more consciously and purposefully."

“Dear Jo, thank you so much for seeing my daughter and pulling out all of your tools, including your newest technique - EMDR.

With your big heart and years of experience you saw her and understood her struggles with anxiety and sensory processing issues and she knew it. "Jo is good!" she kept telling me, "I like her and I want to talk to her every week!" The change in her was instant. I saw a more relaxed held child. She even relaxed at night for better sleep and in her relationship with her dad. We have seen a glimpse of the happy sweet child again after a year of frowning and crying.  

Thank you Jo for being you! A wonderful person and a very talented therapist!”